Welcome and Course Overview

Lesson Summary

This course aims to assist individuals in envisioning and preparing for a sabbatical, offering practical advice on planning and maximizing this important time off. Whether you are feeling burnt out, in need of a new challenge, or simply seeking a break from the routine, a sabbatical can be a transformative experience that allows you to recharge and refocus. Here are the key concepts covered:

  • Understand the benefits associated with taking a sabbatical.
  • Learn how to effectively prepare for stepping away from work.
  • Create a thoughtful sabbatical plan that aligns with personal aspirations.
  • Set goals and expectations for reconnection, rejuvenation and rest.
  • Reflect on key experiences to incorporate in your return to work.


Throughout the course, participants will explore ways to optimize their sabbatical experience, combat imposter syndrome and workaholism, and find time for self-reflection and play. By the course's conclusion, individuals will have developed a clear roadmap for a successful sabbatical tailored to their personal and professional objectives.

Complete and Continue